Learn to Meditate with Kate

Learn to Meditate with Kate

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Posted 2023-10-28 by Janefollow

Tue 21 Nov 2023 - Tue 12 Dec 2023

Think you can't Meditate? Feeling anxious and looking for techniques to enhance attention and calm – then this practice is designed for you.

Learn to Meditate With Kate

Meditation is simple, natural, and easy to learn!
Learn how to slow down and quieten the busy mind.
Experience the many benefits of a mindfulness meditation practice.

Free Event
Registration Required

When: Join us at Port Macquarie Library Tuesdays 5:30-6:30pm, over 4 weeks: 21st & 28th November, 5th & 12th December 2023
Where: Port Macquarie Library, 32 Grant St., Port Macquarie, NSW 2444 Australia

More information at mnclibrary.org.au/event/learn-to-meditate-with-kate/2023-11-21/




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267360 - 2023-10-28 09:00:26

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