Introduction to Qigong with Michelle Redman
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Sat 17 May 2025
Join Michelle for a chill session on Qigong at the Port Library on Saturday, 17th May. Now, for those wondering, Qigong is basically a fancy way of saying "energy work." Think of it as a workout for your energy levels, with a side of stretching, smooth moves, and some deep breathing that'll make your worries float away like a leaf on a river.
Whether you're a seasoned yogi or just someone who prefers sitting to standing, this class is perfect for everyone. You might find yourself feeling lighter and a bit more zen by the end, and who doesn't want to walk around like a spiritual balloon? Just don't forget to register because seats tend to fill up quicker than a cat can chase a laser pointer. So mark your calendar: Saturday, 17 May 2025, from 9:15 am to 10:15 am at Port Macquarie Library, 32 Grant St., Port Macquarie, New South Wales.
More information at
mnclibrary.org.au/event/introduction-to-qigong-with-michelle-redman-6/
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306349 - 2025-04-11 13:28:54