Free Group Meditation (March 2026)

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Sat 28 Mar 2026

Fancy a laidback hour to tame that inner chaos. This free group meditation and mindfulness gettogether at Port Macquarie Library is all about casual chats on practising mindfulness and meditation, with handy tips and a bunch of short exercises to unwind your body, hush the mental chatter, and smooth out those emotional speed bumps. They switch up the meditations and tricks each time, so no two sessions feel the same.

Its on Saturday 28 March 2026 from 9:30am to 10:30am at Port Macquarie Library on Gordon Street, Port Macquarie, 2444, Australia. No charge, just show up if youre keen to de stress without the hard sell.

More information at www.pmhc.nsw.gov.au/Places/Events/Community-events/FREE-GROUP-MEDITATION




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