Empower Her - Free Women's Wellness

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Tue 10 Feb 2026 - Tue 17 Mar 2026

Empower Her is a laidback womens group where you can hit pause on life, chat with other women, and give your wellbeing a bit of TLC. Every week theres a different activity to dip into, nothing too intense, just enough to shake things up without the drama.

Its a no-fuss zone for trying stuff youve never done, letting loose a little, boosting that confidence, and making mates along the way. Rock up as you are, recharge your batteries, pick up a new trick or two, and leave feeling a tad more empowered. And yeah, its free.

More information at www.pmhc.nsw.gov.au/Places/Events/Community-events/Empower-Her-Free-Women39s-Wellness




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