Chair Pilates - NSW Seniors Festival

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Posted 2024-03-02 by Jane ⇒ follow

Tue 19 Mar 2024

A gentle seated workout that strengthens muscles, improves flexibility and enhances your overall wellbeing. No need to get down on the Floor – you can exercise from the comfort of a chair.

Free Event
Bookings Essential

When: Tuesday 19th March 2024, 10:30 am - 11:15 am
Where: The Wellbeing Centre Garden Village Port Macquarie, 7 Garden Cres, Port Macquarie NSW 2444, Australia

More information at www.gardenvillage.com.au/nsw-seniors-festival/